Month: May 2021

ChildSavers explains calm down boxes and what to put in calm down boxes for children and adults.

How to Make A Calm Down Box in 5 Minutes (for Kids and Adults)

Everyone can feel dysregulated or stressed sometimes – those feelings are normal! Calm down boxes are a great tool to help your children, or yourself, regulate your body and mind so you can build resilience and cope during life’s most stressful moments. Jump to: What is a calm down box? What is dysregulation? Items for …

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